MISSION CRITICAL 12-WEEK MASS PLAN

Designed and perfected by real-life SWAT operators, active-duty military personnel, elite first responders, and agents currently serving within three-letter agencies, MISSION CRITICAL—Kryptos Performance's capstone training plan is designed to get you bigger, stronger, and more durable. MISSION CRITICAL is a lethal mix of Golden-Era bodybuilding, Olympic Lifting, Functional movement patterns, and a traditional strength-training framework.

MISSION CRITICAL is split up into three four-week segments with varying rep schemes and movement patterns to constantly stimulate growth and keep you fired up to get back in the gym.

Perfect For:

• First Responders
• Active Duty Military Personnel
• "Hybrid" Athletes looking to grow without sacrificing mobility
• The experienced lifter looking for a new plan
• The new/returning lifter looking for guidance and fast progress

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